Welcome to the zen at work website. We are a happiness consultancy that can measurably improve the performance and wellbeing of your staff in 28 days.
After our course they will be 20 – 30% more focused, creative and happier and 20 – 30% less stressed, anxious or overwhelmed by their to do list.
It’s never been harder to concentrate a work or to switch off afterwards. Stress is now the number one reason for people taking sick leave.
We believe staff need to be given tools and strategies to deal with these challenges.
But mindfulness isn’t just about feeling less stressed, it’s about realising you have a limitless capacity to develop and refine your mind and therefore improve your performance at work.